Skip to Content
Streetsblog Los Angeles home
Log In
Streetsblog USA

Study Links Walkable Neighborhoods to Prevention of Cognitive Decline

9:40 AM PST on November 13, 2014

Older adults who live in walkable neighborhoods stay in better shape, physically and mentally, than those who live in car-dependent areas, according to a new study.

Photo: AARP
Photo: AARP

In a study presented last weekend to the Gerontological Society of America, University of Kansas assistant professor Amber Watts examined 26 subjects with mild Alzheimer's Disease and 30 healthy control subjects. She tracked health outcomes over two years, controlling for home price, income, gender, and education.

Watts found that subjects living in walkable neighborhoods, from both groups, had lower body mass index, healthier metabolisms, and better memory and cognition. This was particularly true in neighborhoods that had complicated paths to destinations, she found.

“There seems to be a component of a person’s mental representation of the spatial environment, for example, the ability to picture the streets like a mental map,” Watts said in a press release. “Complex environments may require more complex mental processes to navigate. Our findings suggest that people with neighborhoods that require more mental complexity actually experience less decline in their mental functioning over time.”

Older adults are less likely to get regular exercise than the general population, but walking is one form of activity that is considered safe and healthy for people with Alzheimer's. Neighborhood attributes like good sidewalks, generous crossing time at intersections, benches, and closely spaced parks and destinations can help encourage older people to walk for transportation, Watts said.

Stay in touch

Sign up for our free newsletter

More from Streetsblog Los Angeles

Celebrate Los Angeles Walks Turning Twenty-Five!

Celebrate at Los Angeles Walks Sidewalk Soirée next week. Also the organization is hiring a new Executive Director - apply today.

October 3, 2023

No Cops with Lassos on Trains. Mayor Nixes LAPD Pilot at Metro Board Meeting.

LAPD got approval from the Police Commission to extend their BolaWrap pilot on Metro in August, but hadn't advised Metro of their plans until after the fact.

October 3, 2023

This Week In Livable Streets

Metro Green Line, Ballona Creek path, T-Committee, Clean Air Day and more

October 2, 2023
See all posts