Study: People Who Bike or Walk to Work Enjoy Their Commutes the Most

I met Oliver Smith, a Ph.D. Candidate in Urban Studies at the Nohad A. Toulan School of Urban Studies and Planning at PSU. Smith recently completed a research project titled, Commute Well-being Among Bicycle, Transit, and Car Users in Portland, Oregon (PDF of presentation poster) Based on surveys from 828 people taken during January through February of 2012, he found that commuting to work under your own power "increases commute well-being." In other words, the happiest commuters are those who walk and bike. Of course I was happy to see that of all modes surveyed, biking made people the happiest (see chart). The lowest measures of commute well-being were recorded by people who drove alone (which is unfortunate because 58% of Portland commuters get to work that way).

Smith's research also found that people who make over $75,000 per year, and people who are happy with their job and housing situation were more likely to report a high commute well-being. Major factors that dragged down well-being scores included traffic congestion (non-existent for bike riders), crowded transit vehicles, safety concerns (especially for bikers), and travel times longer than 40 minutes (for auto drivers only).